Mango black bean salad
By Alexander Ferreira
15’
Prep time
0’
Cook time
15’
Total time
253
Calories
6
Serving
Summary
This mango black bean salad recipe combines mango, black beans, avocado and zesty lime for a fresh, crunchy salad! it is rich in protein and fiber and ready in 15 minutes!
Alexander Ferreira
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Step by Step
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Warning
Store: Refrigerate covered for up to 24 hours.Make ahead: Refrigerate without olive oil, lime juice and salt for up to 24 hours, and then add before serving.
I used unsalted sodium black beans, so adjust salt to taste if using regular.
Avoid buying very soft mango for salad as it will become a mush.
You can add one diced avocado. Just like with mango, use ripe but firm fruit. And remember it browns easily, so add before serving.
To thaw frozen corn, run it under warm water in a colander and then drain.
Ingredient
-
Corn -
Olive oil2 tbsp -
Salt0.5 tsp -
Large bell pepper1 -
Large tomato1 -
Cilantro8 g -
Cilantro -
Black beans964 g -
Corn154 g -
Red onion2 tbsp -
Ataulfo mango2 -
Red chili pepper flakes1 -
Cumin2 tsp -
Lime1